Welcome!
I understand that healing is multifaceted, and my approach weaves together principles of neuroscience, neurodevelopment, and the biology of trauma. I incorporate somatic exercises to complement chiropractic care, helping you reconnect with your body and nervous system. Whether you’re seeking to uncover the root causes of chronic pain, navigate the impacts of stress, or find support as a parent, you’ll find a compassionate, family-friendly environment here—one that honors your pace, your story, and your capacity for deep healing.
Trauma-Informed Care
My approach to trauma-informed care honors the unique pace of each individual’s healing journey. We move only as fast as the slowest part of you is ready to go, creating a safe and compassionate space for transformation. Through this lens, we understand how the body and mind adapt in response to trauma—developing survival mechanisms that may have once served us but can become overwhelming or maladaptive over time. Rather than pathologize these responses, we learn to recognize them as intelligent forms of coping—often even as superpowers. Together, we work to regulate the nervous system, build resilience, and create space for healing. You’ll gain insight into how trauma is stored in the body and how it may relate to chronic pain. Through somatic exercises and body-based practices, I help you connect the dots between past experiences and current symptoms, empowering your body to release what it no longer needs and move toward lasting relief.
Child Friendly Space
My office is a child-friendly, welcoming space that supports families and individuals of all backgrounds. You’ll find toys to engage with and, on many occasions, my son will be with me, bringing an element of warmth and relatability. This allows us to provide flexibility for busy parents or anyone who
needs healing while balancing family responsibilities.