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Disclaimer: The information contained within this website is intended for educational and entertainment purposes only. Neither these products, nor my words, are intended to diagnose, treat, cure, or prevent any illness, disease, or injury. Furthermore, it is not to be used for these reasons or in place of qualified medical professional evaluation and/or treatment. Anyone suffering from any illness, disease, or injury must seek professional medical advice and treatment from a qualified health professional. These statements have not been evaluated by the Food and Drug Administration. By reading, clicking on, using recipes or videos from, or purely being on this website, you relinquish any and all liability from Young Living Essential Oils and from myself, Lisa Hester DC, Author and Creator of this Website/Blog. Thank you.

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Wellthy

Livin'

Thank you for joining us at our class! Below you will find all the links to my favorite products that I use for workout recovery!

WHEY PROTEIN

100% chemical free, minimal processing, most nutrition. 

AMINO ACIDS

Amino Acids with Antioxidants and essential minerals.

PLANT-BASED PROTEIN

Protein blend with high-quality plant-based protein sources.

ANTIOXIDANT DRINK

High-quality drink with multiple sources of Antioxidants.

BLUE LIGHT GLASSES

Block blue light from electronics so you can get a more restful sleep!

ESSENTIAL OILS 

Essential oils for all your workout and sleep needs!

Wellthy Livin' Group 

Join our facebook Wellness Group where we have tons of health tips, Free Live Classes, Giveaways, and more!

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Click the box below to download a PDF of the presentation!

Do you want a copy of the presentation?

Click the box below to download a PDF of the presentation!

Stretching Routine for Back Health