Meatless Monday: Cauliflower Leek Soup

The chill has finally arrived! Let’s keep rolling out some fall recipes and comfort food. For today’s Meatless Monday I am sharing a cauliflower leek soup.There are two reasons I didn’t use potatoes. One, I wanted a low carb option for those of you watching your sugar molecules. Two, I don’t like potatoes in soups or stews. Don’t get me wrong, I love almost all versions of potatoes: potato pancakes, french fries, roasted potatoes, baked potatoes, mashed potatoes, cheesy potatoes, you name it. Just keep them away from my soup. I guess everyone has their quirks.


In continuing with my Turmeric theme of last week, I made sure to include some to bump the nutrition value up a notch.


RECIPE:


Click HERE to download and print recipe.

Ingredients:

1/2 Bag Frozen Leeks or 2 Leeks Chopped

2 Cloves Garlic

1 Head Cauliflower

6 Cups Vegetable Broth (or Chicken)

1 Tsp Turmeric

3 Tbsp. Vegan Butter


Directions:

Heat butter in a pan on medium heat and add the leaks. Let cook until translucent.

Add the garlic and cook for another 2 minutes.

Add the cauliflower, turn up the heat a bit and let the cauliflower brown a little bit.

Add 1 Tsp Turmeric and the Broth. Bring to a boil and turn down to a simmer and let the soup cook for about 10 minutes.

CONNTECT WITH ME:

Disclaimer: The information contained within this website is intended for educational and entertainment purposes only. Neither these products, nor my words, are intended to diagnose, treat, cure, or prevent any illness, disease, or injury. Furthermore, it is not to be used for these reasons or in place of qualified medical professional evaluation and/or treatment. Anyone suffering from any illness, disease, or injury must seek professional medical advice and treatment from a qualified health professional. These statements have not been evaluated by the Food and Drug Administration. By reading, clicking on, using recipes or videos from, or purely being on this website, you relinquish any and all liability from Young Living Essential Oils and from myself, Lisa Hester DC, Author and Creator of this Website/Blog. Thank you.

Copyright©2018/All Rights reserved www.hesterhealth.com