hesterhealthMay 15, 20187 minHome Renovation Progress Hey all! I haven’t seen you in a while! It has been a whirlwind over here but things are settling down and I am paving a way to help...
hesterhealthNov 13, 20171 minSweet Tooth Saturday: Gluten Free Apple CookiesI am still working on using up a massive amount of apples that was given to me by a patient. Ive been making every apple thing I can...
hesterhealthNov 13, 20171 minTasty Thursday: Mushroom BurgersI’ve been craving a burger lately. It doesn’t happen often so if I am craving one I don’t like to waste my time. It has to be just right....
hesterhealthNov 13, 20171 minMeatless Monday: Cauliflower Leek SoupThe chill has finally arrived! Let’s keep rolling out some fall recipes and comfort food. For today’s Meatless Monday I am sharing a...
hesterhealthNov 11, 20171 minFitness Friday: 20 Min. High Intensity Interval Training WorkoutI have been super preachy in my last posts, and a bit long winded. This week I want to give you something you can DO. I always mention...
hesterhealthNov 9, 20172 minSweet Tooth Saturday: Gluten Free Pumpkin Apple Coffee CakeI have a confession to make. I don’t like Breakfast. I am really bad at eating during the day. I get so focused on work I just don’t want...